Strava activity
I like to keep moving. I usually play indoor football once a week and I like the occasional run or hike. Running while being a dad of two is not always easy but I hope I'll be able to reach my goals soon.
Scroll down to view my goals, personal bests and struggles along the way.
Goals
5k
19:50
10k
41:20
Half-Marathon
1:40:00
Personal bests
400m
01:16
1/2 mile
02:54
1k
03:47
1 mile
06:22
2 mile
13:52
5k
22:00
10k
44:46
Gear
Nike zoomx invincible run flyknit
197 km
Saucony Endorphin Speed
543 km
Nike ZoomX Vaporfly Next%
65 km
Nike Infinity Run 2
97 km
Mizuno Wave Rider 21
526 km
This year
Activities
11
Run activities
6
Total distance
23 km
Total running distance
23 km
Last year
Activities
31
Run activities
14
Total distance
69 km
Total running distance
69 km
All time
Activities
339
Run activities
168
Total distance
2010 km
Total running distance
1259 km
All Strava activities
Workout
-
7:35 PM · April 29, 2024
Time
1:29:04
Heart rate
136 bpm
Workout
-
7:39 PM · April 22, 2024
Time
1:23:32
Heart rate
145 bpm
Workout
-
3:03 PM · April 18, 2024
Time
1:33:57
Heart rate
153 bpm
Workout
-
7:34 PM · April 15, 2024
Time
1:27:17
Heart rate
142 bpm
Workout
-
7:49 PM · April 8, 2024
Time
1:13:01
Heart rate
119 bpm
Run
-
7:54 PM · March 18, 2024
Time
25:21
Distance
4.11 km
Heart rate
142 bpm
Pace
6.17 mpk
Speed
9.73 kph
Run
-
7:36 PM · March 11, 2024
Time
26:10
Distance
3.91 km
Heart rate
126 bpm
Pace
6.69 mpk
Speed
8.97 kph
Run
-
7:33 PM · March 4, 2024
Time
25:14
Distance
3.76 km
Heart rate
136 bpm
Pace
6.71 mpk
Speed
8.94 kph
Run
-
7:36 PM · February 26, 2024
Time
24:36
Distance
3.43 km
Heart rate
128 bpm
Pace
7.18 mpk
Speed
8.36 kph
Run
-
7:31 PM · February 19, 2024
Time
27:32
Distance
4 km
Heart rate
140 bpm
Pace
6.88 mpk
Speed
8.72 kph