Strava activity
I like to keep moving. I usually play indoor football once a week and I like the occasional run or hike. Running while being a dad of two is not always easy but I hope I'll be able to reach my goals soon.
Scroll down to view my goals, personal bests and struggles along the way.
Goals
5k
19:50
10k
41:20
Half-Marathon
1:40:00
Personal bests
400m
01:16
1/2 mile
02:54
1k
03:47
1 mile
06:22
2 mile
13:52
5k
22:00
10k
44:46
Gear
Nike zoomx invincible run flyknit
197 km
Saucony Endorphin Speed
543 km
Nike ZoomX Vaporfly Next%
65 km
Nike Infinity Run 2
97 km
Mizuno Wave Rider 21
526 km
This year
Activities
15
Run activities
7
Total distance
28 km
Total running distance
28 km
Last year
Activities
31
Run activities
14
Total distance
69 km
Total running distance
69 km
All time
Activities
343
Run activities
169
Total distance
2015 km
Total running distance
1265 km
All Strava activities
Workout
-
7:33 PM · May 20, 2024
Time
1:46:54
Heart rate
134 bpm
Workout
-
7:36 PM · May 13, 2024
Time
51:37
Heart rate
134 bpm
Workout
-
7:30 PM · May 6, 2024
Time
1:39:20
Heart rate
135 bpm
Run
-
7:23 PM · May 2, 2024
Time
32:02
Distance
5.23 km
Heart rate
145 bpm
Pace
6.12 mpk
Speed
9.8 kph
Workout
-
7:35 PM · April 29, 2024
Time
1:29:04
Heart rate
136 bpm
Workout
-
7:39 PM · April 22, 2024
Time
1:23:32
Heart rate
145 bpm
Workout
-
3:03 PM · April 18, 2024
Time
1:33:57
Heart rate
153 bpm
Workout
-
7:34 PM · April 15, 2024
Time
1:27:17
Heart rate
142 bpm
Workout
-
7:49 PM · April 8, 2024
Time
1:13:01
Heart rate
119 bpm
Run
-
7:54 PM · March 18, 2024
Time
25:21
Distance
4.11 km
Heart rate
142 bpm
Pace
6.17 mpk
Speed
9.73 kph